G’s Top 10 Cinco de Mayo Tips
Gina Aliotti has some helpful tips to help keep a hardbody while still celebrating Cinco de Mayo. Check out Gs Top Ten List and enjoy the day!
Gs Top 10 Cinco de Mayo Tips: 1. Go for corn tortillas over flour. 2. If you are indulging in alcoholic beverages, stay away from mixed drinks. Opt for a skinny Margarita. (lime, tequila, Cointreau and a touch of triple sec) 3. Avoid the chips of death and if you just cant, opt for corn chips or better yet flax! 4. Go for black beans over re-fried! 5. Watch the cheese. If you must have cheese, go light or go home! 6. Dont go crazy with the guacamole. Yes, avocados are a great fat and so good for you but a little goes a long way! 7. Salsa, pile it on! This is a completely Gina approved food and can be added to any dish and better yet, makes a great salad dressing! 8. Go grilled and not fried. 9. Absolutely stay away from Cerveza, aka beer! 10. A great super healthy appetizer to tide you over for your meal is civiche or shrip cocktail.
Enjoy and Happy Cinco de Mayo!
Gina Aliotti-Silva Nutrition, Fitness & Lifestyle Consultant
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